It’s that time again. Daylight hours are minimal, it’s cold outside, motivation to exercise waivers, comfort food on cold and rainy days becomes more frequent and hibernation for winter begins… You have a choice – to become a bear and eat yourself...
PRESS RELEASE – Christchurch fitness and personal training business “Pumped” has been named Winner, “Small Exercise Facility of the Year” at the 2016 New Zealand Exercise Industry Awards. The small fitness business was awarded the title...
On Monday the 3rd of May 2016, 44 of our fabulous Pumped Athletes put themselves forward for the Catch Fitness 20 week Challenge, a national health and fitness challenge. This was an opportunity for them to continue to build on their health and fitness base, to build...
Yesterday marked the finish line of the Catch Fitness 20 Week Challenge and our 4th annual Pumped Half Marathon and 10km fun run. Our Pumped Family gathered with friends and family to take part in a beautiful scenic run around Pegasus town. This fun run/walk was an...
Press Release Winner, 2015 New Zealand Exercise Industry Awards 21st NOVEMBER 2015 – Christchurch athlete and personal trainer Katie Lugtigheid has been recognised as the 2015 Personal Trainer of the Year at the New Zealand Exercise Industry Awards. The...
A Goal Without a Plan is Just a Wish We are spreading the Pumped word, letting as many people as we can know about our awesome Pumped family, to assist with this we have launched onto Google+ but our reviews are looking a bit sad 🙁 So we are reaching out to our...
Gee’z where does the time go, its already February and the year feels like its running away! With so much to do and so much planned, days in the Pumped office really have been frantic for Kate and I. One of those “things to do” was the Pumped...
